Pain is Stored in the Body
Illness is a sign of stored pain in the body. I went to get a well-deserved massage yesterday that caused me to realize just how much...
10 Health Benefits of Moringa the Other Superfood
I was told over a year ago about the benefits of Moriniga, but because I move slowly on things that are new to me. I have learned...
4 Natural Steps to Healing Bursitis
Bursitis: Swelling of The Bursae. Bursae, which are little sacs of fluid are found in the knee (11), the shoulder (8), elbow, and hips...
How I Use Change To Work For My Well Being
I know change is a fact of life. Like it or not, it is going to happen. Sometimes it happens because of what you do or even what you...
Meditation Month
I believe any time is a great time for meditation. May is Meditation month, that is right, a whole month dedicated to the practice of...
The Slate is Once Again Wiped Clean
Every year, if we are so blessed to see the New Year, we are given a chance to start anew. We make a pledge to be better, do better, or...